2 posts. yes. i wanted them to be separate.

I've had this killer cold/lung/nasal/overallcrappy thing going on for about a week. I haven't been running because it's not really...practical to run when you can't breathe.

The lack of physical activity was driving me crazy, so I decided to go for a run today.

My lungs aren't really happy about it...but they'll get over it.

The good news is that my running motion/rhythm felt sweet...totally refreshing, good speed, consistent speed...

That's all. I have to go get ready for work. Mmmm....ice cream....

[heart].