I went for a run on the sea wall today. My friend Katie lives downtown, so I met her there and we ran together.
WOAH!
We fully kept each other at a way faster pace than either of us usually go...which was totally good. I haven't really been pushed to run THAT hard because I run alone mostly.
Anyway...now I have to go to work, but I'm totally spent.
Also...I took some asthma meds before I ran (read: inhaler), and...I don't know that they have a terribly positive effect. Affect? Effect?
Whatevs.
Love.
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